How can we fully embrace the ebb and flow of life?

✨Feel everything ✨Trust yourself✨Open your heart fully to find kindness and acceptance✨Decline and regrowth are to be expected - if we stand still and bypass our emotions then life will simply pass us by. Together we can support one another to embrace both the inner and outer shifts and challenges that will help us grow🌟

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Next best thing to Yoga?

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Find your inner Warrior…